Yoga
"Yoga does not transform the way we see things, it transforms the person who sees."- BKS Iyengar
Pictures by John Suhar
RYT- 200
In July of 2018, Deja received her 200-hour RYT certification to teach vinyasa yoga through Om Factory and Rutgers University. Under the direction of Taryn Vanderhoop and Blair Ritchie, Deja studied terminology, sequencing of movement, poses, the history of yoga, and more. Upon receiving her certification, Deja has taught private and public classes to high school students, college students, and adults within the workplace. Within her teaching practice, Deja works to promote accessibility, safety, and comfortability by meeting the needs of her students with a variety of accommodations and modifications. In her teaching, Deja hopes that her students can seek tranquility and ease within the flow of movement, as well as experience new challenges that strengthen both the body and mind.